Mindful Forest Hikes
Have you noticed how wonderfully relaxed you feel when outside in nature?
“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.” —Rachel Carson
If this is true for you, we invite you to join us for a Mindful Forest Hike, co-led by Julie Woodward, co-founder of Mindful City Ann Arbor, and Elle Bogle, Naturalist. We offer monthly, seasonal walking sensory meditations in the beautiful natural settings of local parks and preserves. Re-awaken your connection with the natural world and your local community as you experience the beauty of the parks through your senses.
Summer Mindfulness Hike
Summer Evening Mindfulness Hike
Wednesday, July 22, 6:30pm - 8pm
County Farm Park - Medford Pavilion
Ages 18+
Join Elle and Julie Woodward for an evening of serene immersion in nature. We will enjoy a guided meditation and sensory hike along lush paths and tunnels of trees. Discover the soothing power of community communion in the natural world as we celebrate the splendid summer season. We will meet at the Medford Entrance. Pre-registration is required. Register at wildwander.org
Questions? email julie@julie-woodward.com
2026 Hikes
Mindful Nature Hike: Celebrating A2Zero Week.
June 3 3:00 Pm COunty Farm PArk Platt Road Entrance
Join us for this Forest Bathing-Style guided sensory meditation and hike. Co-led by mindfulness teacher Julie Woodward and naturalist Elle Bogle.